Metcon (Time)
PARTNER WORKOUT*
IN TEAMS OF 2…
IN TEAMS OF 2…
2000m Row
120 Burpees
1000m Row
100 Toes to Bar
500m Row
80 DBL DB Ground to Overhead (35/25)|(25/15)
-33:00 Hard Cap-
*Athletes must switch every 250m on the rowers
and split work between the two in any way. Get as
far as you can in the workout!
and split work between the two in any way. Get as
far as you can in the workout!