EVERY DAY IS AN OPPORTUNITY TO BE YOUR BEST
WHO WE ARE
At Cable CrossFit we strive to create a friendly and fun environment that welcomes everyone regardless of fitness level. We are dedicated to providing world class fitness and training for our community. Professional coaching, intense workouts in a fun atmosphere will help you transform yourself both mentally and physically.
Cable CrossFit is a located in Upland, CA across from Cable Airport, between the 10 and 210 freeways. Our 3300 square foot facility is furnished with top of the line Rouge fitness equipment.
OUR PHILOSOPHY
We focus on coaching small group classes using the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, and running) done at a high level of intensity. CrossFit is a benefit regardless of an individual’s fitness level. So whether you are looking to lose weight and tone up, an athlete that wants to increase durability and performance, or a member of the Military, Police, or Fire we have a program for you.
OUR PROGRAM
Each day our coaches design different, fun workouts, scaled to the abilities of each individual athlete. This ensures you receive the most effective and safe experience. The motivation our coaches provide will be the foundation from which you achieve your fitness goals. We celebrate small accomplishments and embrace failure, enabling our athletes to push themselves harder than they could ever imagine.
INCREASE STRENGTH & CONDITIONING
INCREASE FITNESS & CARDIO
INCREASE FLEXIBILITY
OUR COMMUNITY
Cable CrossFit consists of many things barbells, rubber mats, pull-up bars, but most importantly we are a group of people with a common goal. Though each individual has their own unique story we all gather here in pursuit of the same goal.
Yes, we are a CrossFit gym, a place to train, compete, and challenge ourselves to be the very best. What truly drives us day in and day out is our community, it is the heart and soul of Cable CrossFit and that is what makes this place home.
#CABLECROSSFIT
I can’t speak highly enough about the coaches at Cable Crossfit. Every coach is dedicated to ensuring everyone is practicing proper form and will step in the minute someone’s form starts to waver. Cable Crossfit is a place where we encourage one another to the limits of our abilities and support each other. I have made great friends and I consider everyone here like family. I’m the healthiest and fittest I’ve ever been because of my awesome trainers!! You definitely need to come try us out, it will be the best decision you make!! I promise…
CableCrossfit is a great way to start your day to a healthier you. It doesn’t mater which class you take whether it be Kettlbell Cardio or Kettlebell Strength, you will love them. Autumn Martinez is the trainer for these classes and she gets to know your strengths and weakness. Then she takes your weakness and turns it into your strengths and your strengths become stronger. She’s an amazing trainer! This new facility Autumn Martinez, Narci Sousa, and Dave have given us is a blessing. It’s clean, all new equipment and it feels like home. Everyone is welcomed, young, old and everyone in between.
So please come down work out with us and enjoy your own personal gym!P.S. For all you young ones with kiddos, they have an amazing room for them. I’ve never seen so many toys and videos! You may have to stay for 2 classes before your kiddo is ready to go home.
Cable Crossfit is more than just a gym, it’s a family. I look forward to going here every day and being coached by an awesome staff, and working out with others who are so motivated. The atmosphere here is different than other Crossfits… people here lift you up, and push you to your limits. Everyone is extremely friendly!
Awesome place to be challenged and take you out of your comfort zone. Autumn is an amazing trainer that will help you to achieve your fitness goals. Doesn’t matter what level your at .. You will get a great workout
I am a Physical Therapist by trade and would highly recommend Cable Crossfit as a safe fun environment to get your sweat on! I have known Autumn for 26 years and personally recommend my patients to her gym!!!
Great coaching to keep you safe and motivated. The energy is extremely friendly and positive. I’ll reach my goals in know time.
This place is great. Instructors have infectious energy and superior knowledge. I’m so sore and loving it! Thank you!
If you want a great work out with positive motivation & great coaches you need to come to Cable CrossFit!
Love my workouts!